Healing Is a Little Tricky

Healing can be a little tricky…..

You get to a place where you peel back layers and layers of yourself. Take responsibility for why things have unfolded the way they did. You learn to show gratitude for the challenges in your life because those challenges have helped you do the work to begin the healing process!!

You understand the mindset, become aware of your triggers, learn to sit with the not-so-fun feelings, process them, and release them. You know the importance of allowing your mind to focus on the good and what you need to do to get to the next level.

Then BAM….. you find yourself doing things you know won’t get you to the next level. Why!? Because even though it isn’t what you want, your mind is convincing you it is comfortable and familiar. Our mind tells us it is safer than the unknown.

YES, part of healing is being willing to {UN}learn why you keep choosing what you’ve already learned does NOT work!!

That is where healing gets a little tricky.

You have to let go of ways you know no longer serve you. Sometimes the most uncomfortable situations, our minds convince us it is more comfortable than becoming someone we DON’T yet know.

Most of us know what we need to do. It is trusting ourselves and being willing to unlearn why you keep choosing what no longer serves you.

You must start trusting yourself and the person you are becoming.


That is where the MAGIC is…..

~Lori D.

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